Descrizione
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.
to standard weight-lifting.
Versioni precedenti
- 09/28/2022: Material Lafay 1.0
- Report a new version
- Nome del Applicazioni: Material Lafay
- Categoria: Salute e fitness
- Nome APK: fr.joeybronner.chronolafayapp
- Ultima versione: 1.0
- Requisito: 4.0.3 o superiore
- Dimensioni del file : 5.94 MB
- tempo aggiornato: 2022-09-28
